On Sunday, June 22nd, 2025 , I joined over 4,500 cyclists for the legendary Dragon Ride  in South Wales. For me, this wasn't just another...

So, the Saturday club ride, as usual my longer ride tends to be on a Saturday, I take a gentle warm-up over 17ish miles from home down to...

Embarking on the most formidable ride of my life Training has commenced for the most significant cycling challenge I have ever...

I wish that was the case, sadly the only thing that does not seem to have rhtythm is my heart. The correct term is atrial fibrillation,...